Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
This position has so many names that it is hard to keep track, but I’m going to settle on...
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