The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
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