The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Master David & Coach Devin Using Overhook Variation to Pin the Arm and Finish with the Triangle Choke.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
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