The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
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