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Master David reviews 3 elbow counters against various strikes.
Reliable method of mounting from side control by sliding the knee across the belly.
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
BJJ Blackbelt Evandro & Master David Showing a Step Over Pass Into a Kneebar from Top Half Guard.
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Side control drill
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