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Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master David Using Punches from the Mount as a Way to Setup a Armbar.
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Master David shows a guard break and forcing the half guard into a heel hook.
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
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