Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great technique that can chain together with many other sweeps and submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David goes over the far knee block and the concepts that make it work, as well as ways...
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