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Foot work
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Master Marcos Setting Up a Submission with Strikes from Side Control.
Step for striking
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
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