Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great technique that can chain together with many other sweeps and submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
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