Ken Primola Using the Head Snap to Setup Options for the Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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