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Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Core exercise for grappling
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
Power snatch head inside single finish
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
The Over Hook Pin is a great counter when your opponent establishes a deep under hook form bottom half...
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