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Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Side control drill
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Coach Kevin Perez goes over the Elevator sweep from the guard.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
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