Half guard Gordo body lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
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