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The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
As I mentioned before, the Switch is a complete reversal, so naturally you could Reswitch. The Reswitch is an...
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
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