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Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
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