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Bob and weave drill
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Master Marcos shares his philosophy on drilling guard passes and more.
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
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