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Bob and weave drill
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
Master David & Coach Rey Teaching a Standing Armlock Attack.
FFA Pro Fighter Edwin Sarria Showing His Signature Body Slam.
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
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