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Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Coach Jason's Outside Windshield Wipe Take Down
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Chest Choke vs Paintbrush Counter
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Master David Avellan teaches some triangle choke set ups using wrist control
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
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