Back-up to the Rolling to Four counter vs 411Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
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