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Master Marcos & Coach Rey Teaching a Feint Jab to Cause the Opponent to React by Catching the Jab...
Coach Jason teaches the Turkish Get Up full body workout
Master David With Coach Edgard & Coach Rey Demonstrating the Step Over Pass from Half Guard Transition into a...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Teaching a Counter off the Southpaw Jab and Finishing with Combinations.
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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