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Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master Marcos Avellan Teaches Houdini Guard Break to Double Stack
Flower sweep to arm bar drill
This classic 1-2 combo is a must for any serious guard player.
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
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