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Hook sweep
Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell...
Head Inside Single Club
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Black Belt Coach Che Moreno Teaches The Superman Punch
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
Transitioning between a sweep to a submission
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