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Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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