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Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
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