Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
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