Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Coach Jason and Devin rolling Master David get ready for the ADCC.
That's a long name, but we have a few moves going on back to back. Once we establish the...
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![[8-14-13] ADCC Training with Master David](https://ffacoach.com/wp-content/uploads/2015/11/8-14-13-adcc-training-with-master-david-vimeo-thumbnail-480x270.jpg)
