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This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master David Avellan Teaches The Front Headlock With Grip Variations
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
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