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Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Guillotine variation from back when person passes to side
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
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