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Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Marcos shows a drill to get to the sprawl position from being on your butt
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
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