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Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
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