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Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
Powerful take down for MMA that every fighter should learn to score simple take downs.
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
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