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Half guard foot pull sweep
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Master David Avellan Teaches Trademark Competition Proven Knee Through Pass
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Knee Lever from Half Guard Reverse Seat Belt
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
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