A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to control, you can then get a Kimura easily. We then go into stage 2 of our TV position attacks, the arm bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Shot Defense Fundamentals (four lines of defense and sprawl)
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
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