A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to control, you can then get a Kimura easily. We then go into stage 2 of our TV position attacks, the arm bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you failed to put your opponent flat on their back with the smash pass, then we can move...
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Master Marcos goes over more kickboxing, working on elbow strikes
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
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