Edgard "Dream Killer" Plazaola going through a dynamic workout.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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