Edgard "Dream Killer" Plazaola going through a dynamic workout.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
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