Double Under Hook Shoulder Crunch

David, March 8, 2024, Videos, Bottom, Butterfly Guard, Classes, Closed Guard, David Avellan, Grapevine, Shoulder Crunch, 0

The shoulder crunch is a great option from the double under hooks when you are losing control of the clinch. It works well as a sweep, and people who try to pull out of it will end up getting themselves in a reverse arm lock submission.

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