The shoulder crunch is a great option from the double under hooks when you are losing control of the clinch. It works well as a sweep, and people who try to pull out of it will end up getting themselves in a reverse arm lock submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
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