The shoulder crunch is a great option from the double under hooks when you are losing control of the clinch. It works well as a sweep, and people who try to pull out of it will end up getting themselves in a reverse arm lock submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
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