The shoulder crunch is a great option from the double under hooks when you are losing control of the clinch. It works well as a sweep, and people who try to pull out of it will end up getting themselves in a reverse arm lock submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
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