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BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
Low kick on the heavy bag
How to break someone down flat from the turtle using the chin
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
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