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This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Kickboxing footwork
Coach Rey Suarez teaches ankle throw by pass to leg lock
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Sweeping the leg with the underhook
Master Marcos teaches how to head butt for fighting
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
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