Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for strikingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
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