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Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
Master David Teaching the Omoplata from Closed Guard.
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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