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Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Exercise for chest
Chest Choke vs Paintbrush Counter
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
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