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Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
