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Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
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