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Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
In our Smashed Back Take I covered previously, we had to open our half guard to be able to...
Detailed straight punches approach versus fighters with loopy punches
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Muay Thai round house to body counter
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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