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BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
Coach Jason Going Over Transitions and Finishes from the Omoplata.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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