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A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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