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I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Bicep slicer from side control
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
High crotch defense
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
8 pm Kickboxing Class Doing Warm-ups.
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