Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
Another way we can move from turtle is to spin, as this also forces them to keep their hands...
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
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