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Shot Defense Fundamentals (four lines of defense and sprawl)
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Butterfly Guard to Triangle
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
Armbar to triangle
Head Scissors from Kimura Trap
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