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Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
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