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Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
MMA Sparring with Master Marcos.
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Master David & Coach Rey Setting up the Omplata from the Closed Guard.
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
Master Marcos teaches and discusses circling in relation to striking footwork
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