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Master Marcos Showing a Combination Against a Southpaw Fighter.
Master David & Coach Edgard Demonstrating a Heel Hook Escape.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Elevator Sweep from butterfly guard
Master David showing a knee bar from top half guard.
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
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