Master Marcos displaying the proper technique to move quickly towards your opponent.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
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