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Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Shot Defense Fundamentals (four lines of defense and sprawl)
Feint hook cross hook cross combination
Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
North South Back Take Reversal by Jose Caceres
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