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If you were a bit too slow to take the back, do not worry, you still have an arm...
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
Coach Jason Demonstrating the Rear Naked Choke Submission.
Get more flexible and improve your armbar from mount!
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
Stance and Defense for Striking
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
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