Master David teaching to open the closed guard and sitting back into a staight ankle lock.
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[8-13-13] 10:30 AM Grappling Class with Master Marcos
David, , Videos, Arm Bar, Arm Locks, Bottom, Classes, Grappling, Guard, Knee Bar, Leg Locks, Marcos Avellan, Omo Plata, Rolling Omo Plata, Submissions, Triangle Choke, 0Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
[11-21-13] 10:30 AM Kickboxing Class with Master Marcos
David, , Videos, Back Trip, Body Lock, Classes, Combinations, Elbows, Footwork, Knees, Marcos Avellan, Positions, Punches, Strikes, Striking, Trips, Wrestling, 0Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
David Avellan and Devin Genchi doing flow rolling for ADCC 2013
8-8-13 Guard Passing Drills with Master Marcos
David, , Videos, Classes, Drills, Guard Passing, Marcos Avellan, 0Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
The Hip Over sweep or Hip Bump is a very basic sweep that all people should know. I cover...
Using a hip over sweep to force a post is a great way of exposing a Kimura that your...
The Kimura from guard is an important technique to master, as essentially all Kimuras follow the same rules and...
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