Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
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[11-02-13] 12PM Fighter Training
David, , Videos, Classes, Edgard Plazaola, Grappling, Rey Suarez, 0Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
[11-05-13] Rolling Back Take Technique
David, , Videos, Back Mount, Both Hooks, Control, Edgard Plazaola, Grappling, Harness Grip, Jason Soares, Techniques, Top, Transitions, 0Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
[11-05-13] Squeasel Diesel Guillotine Technique
David, , Videos, Bottom, Edgard Plazaola, Grappling, Jason Soares, Side Mount, Squesel Diesel, Submissions, Techniques, 0Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
[11-05-13] Blue Belt Promotion - Yajaira Cunningham
David, , Videos, Classes, David Avellan, Grappling, Marcos Avellan, Striking, Wrestling, 0Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
[11-11-13] Rear Naked Choke Defense Technique
David, , Videos, Chokes, Escapes, Grappling, Jason Soares, Rear Naked Choke, Submissions, Techniques, 0Coach Jason Soares teaches a Rear Naked Choke defense
Bouncer Stance Technique for Street Confrontations
David, , Videos, Jason Soares, Street Defense, Techniques, 0Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
[11-14-13] 8PM Wrestling Class with Master Dave (Single to Body Lock Transition)
David, , Videos, Body Lock, David Avellan, Head Inside Single Leg, Positions, Shots, Take Downs, Techniques, Wrestling, 0Master David Avellan goes over the finer details of getting a tight body lock from a single leg
3 Round MMA Conditioning Exercise for Muscular Endurance (5 minute rounds)
David, , Videos, Conditioning, Jason Soares, 0Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
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