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[03-26-15] Arm Drag From Wrist Control

[03-26-15] Arm Drag From Wrist Control

David, November 17, 2015, Videos, Arm Drag, Jason Soares, Take Downs, Techniques, Wrestling, Wrist Control, 0

Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.

[03-26-15] Russian Shoulder Slam

[03-26-15] Russian Shoulder Slam

David, November 17, 2015, Videos, Arm Lock, Arm Locks, David Avellan, Grappling, Positions, Russian Two on One, Standing, Standing Arm Lock, Submissions, Techniques, Wrestling, 0

Master David Teaching the Russian Shoulder Slam.

[03-31-14] 6PM Grappling Class

[03-31-14] 6PM Grappling Class

David, November 17, 2015, Videos, Classes, Grappling, Guard, John Mangual, Knee Cut, Passes, Techniques, Top, 0

Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...

[04-02-14] 6PM CAP Class with Master David

[04-02-14] 6PM CAP Class with Master David

David, November 17, 2015, Videos, David Avellan, Harai Goshi, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0

Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.

[04-03-14] 6PM CAP Class with Master David

[04-03-14] 6PM CAP Class with Master David

David, November 17, 2015, Videos, Body Lock, Classes, David Avellan, Guest, Harai Goshi, Positions, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0

Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...

[04-04-14] 6PM CAP Class with Master David

[04-04-14] 6PM CAP Class with Master David

David, November 17, 2015, Videos, Classes, David Avellan, Wrestling, 0

Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.

[04-07-14] April Blue Belt Testing

[04-07-14] April Blue Belt Testing

David, November 17, 2015, Videos, Classes, David Avellan, Grappling, Marcos Avellan, Sparring, Striking, Wrestling, 0

8:30 CAP Class Belt Promotions.

[04-18-14] Triangle Seminar Part 4 - Shoulder Roll Triangle

[04-18-14] Triangle Seminar Part 4 - Shoulder Roll Triangle

David, November 17, 2015, Videos, BJJ, Black Belt, Bottom, Control, Evandro Nunes, Grappling, Guard, Spider Guard, Submissions, Techniques, Triangle Choke, 0

Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.

[04-22-14] Triangle Seminar Part 6 - How to Avoid Friction with the Shoulder Roll

[04-22-14] Triangle Seminar Part 6 - How to Avoid Friction with the Shoulder Roll

David, November 17, 2015, Videos, BJJ, Black Belt, Evandro Nunes, Grappling, Techniques, 0

BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.

[04-24-14] Caught Kick Leg Sweep - Part 1

[04-24-14] Caught Kick Leg Sweep - Part 1

David, November 17, 2015, Videos, Catch, Circle, Defense, Far Foot Sweep, Kicks, Knees, Marcos Avellan, Strikes, Striking, Sweeps, Techniques, Thai Knee, 0

Master Marcos Demonstrating a Counter to the Roundhouse Kick.

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