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Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
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