Back Mount Body Triangle Escape - Leg ScissorsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
A submission finish for the knee pinch counter to the back sweep
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
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