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This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
Coach Ken Primola Teaches Blast Double Leg
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Conditioning for striking
Master David Avellan goes over heel hook defense concepts & techniques
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
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