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Drills to improve your Double leg takedown
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Master Marcos Showing Different Angles of Attacks.
Great counter for loose 411 holds
Master Marcos & Coach Rey Using A Double Tricep Setup into a Double Leg Takedown.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
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