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Advanced cross technique
Master Marcos & Coach Kevin Teaching Pivot with the Rear Leg Setup a Combination.
Half Guard sweep to side control pass
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David Demonstrating the Y Choke Sweep from Bottom Half Guard.
Master Dave Teaching an Affective Takedown From the Arm Drag
Side control drill
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