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Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos demonstrates the double stack guard pass
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
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