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Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Great outside heel hook setup vs 411
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Once you have made a good entry and have cut the corner on the double leg, it is time...
Wrist Lock from Oma Plata
Half Guard Knee Cut Set Up
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