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Master Marcos demonstrates wrestling head snapping & throw by drill
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Master David Avellan teaches the Monkey to back
Black Belt Jason Soares Showing A Unique Kimura Set Up
Reliable method of mounting from side control by sliding the knee across the belly.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
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