Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By crossing your legs inside their grip, you will have a very powerful wedge that no grip should be able to resist.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a very simple method of going from side control to mount - but my personal favorite.
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
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