Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By crossing your legs inside their grip, you will have a very powerful wedge that no grip should be able to resist.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
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