Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By crossing your legs inside their grip, you will have a very powerful wedge that no grip should be able to resist.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Master David & Master Marcos Going at it in Preparation for the ADCC.
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
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