Executing the arm bar from closed guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
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