Executing the arm bar from closed guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
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