Executing the arm bar from closed guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This escape is not used as often, but it is quite hard to stop once you get your arms...
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
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