Executing the arm bar from closed guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
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