Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
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