Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
This is not the best name for this technique, but I can't recall the original name, so this name...
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