Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Iranian from Head Outside Single Takedown and Sprawl
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
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