Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
Jason Soares teaching 2 different variations of arm bar finishes.
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